{"id":44324,"date":"2025-07-25T10:41:33","date_gmt":"2025-07-25T08:41:33","guid":{"rendered":"https:\/\/www.paysdesecrins.com\/two-days-of-adventure-in-the-pays-des-ecrins\/"},"modified":"2025-08-01T10:37:06","modified_gmt":"2025-08-01T08:37:06","slug":"two-days-of-adventure-in-the-pays-des-ecrins","status":"publish","type":"page","link":"https:\/\/www.paysdesecrins.com\/en\/my-desire-to\/mountain\/two-days-of-adventure-in-the-pays-des-ecrins\/","title":{"rendered":"Two days of adventure in the Pays des \u00c9crins"},"content":{"rendered":"    <div class=\"alignfull wp-block-ws-library-ws-header-interne\">\n\t    <div class=\"header-container\">\n\t        <div class=\"group-media has-image\">\n\t            \t                <img loading=\"lazy\" decoding=\"async\" width=\"1617\" height=\"481\" src=\"https:\/\/www.paysdesecrins.com\/wp-content\/uploads\/2025\/07\/capture-decran-2025-07-25-a-104653.png\" alt=\"\" class=\"image_large_square wp-image-41854\" srcset=\"https:\/\/www.paysdesecrins.com\/wp-content\/uploads\/2025\/07\/capture-decran-2025-07-25-a-104653.png 1617w, https:\/\/www.paysdesecrins.com\/wp-content\/uploads\/2025\/07\/capture-decran-2025-07-25-a-104653-300x89.png 300w, https:\/\/www.paysdesecrins.com\/wp-content\/uploads\/2025\/07\/capture-decran-2025-07-25-a-104653-1024x305.png 1024w, https:\/\/www.paysdesecrins.com\/wp-content\/uploads\/2025\/07\/capture-decran-2025-07-25-a-104653-768x228.png 768w, https:\/\/www.paysdesecrins.com\/wp-content\/uploads\/2025\/07\/capture-decran-2025-07-25-a-104653-1536x457.png 1536w, https:\/\/www.paysdesecrins.com\/wp-content\/uploads\/2025\/07\/capture-decran-2025-07-25-a-104653-960x286.png 960w\" sizes=\"auto, (max-width: 1617px) 100vw, 1617px\" \/>\n\t            \t        <\/div>\n\t        <div class=\"group-content\">\n\t            <div class=\"title\">\n\t                <h1>\n\t                    Two days of adventure in the Pays des \u00c9crins\t                    \t                <\/h1>\n\t            <\/div>\n\t        <\/div>\n\t    <\/div>\n\t    \n<div class=\"yoast-breadcrumbs\"><span><span><a href=\"https:\/\/www.paysdesecrins.com\/en\/the-title-of-the-home\/\">Home<\/a><\/span>  <span><a href=\"https:\/\/www.paysdesecrins.com\/en\/my-desire-to\/\">My desire to<\/a><\/span>  <span><a href=\"https:\/\/www.paysdesecrins.com\/en\/my-desire-to\/mountain\/\">My desire for the mountains<\/a><\/span>  <span class=\"breadcrumb_last\" aria-current=\"page\">Two days of adventure in the Pays des \u00c9crins<\/span><\/span><\/div>\n    <\/div>\n    \n<div class=\"wp-block-ws-library-ws-title aligncenter is-style-simple\"><h2><em>Micro-adventure<\/em>The charm of the authentic village of Ailefroide<\/h2><\/div>\n\n<p class=\"has-text-align-left\">It is therefore with friends that we leave the urban hustle and bustle of Marseille to live a micro-adventure in the <strong>Pays des \u00c9crins<\/strong>. Of the latter, we only know its highest point at 4102 m, the <strong>Barre des \u00c9crins<\/strong>. <br\/><\/p>\n\n<div class=\"wp-block-ws-library-ws-video\"><div class=\"wrapper\"><div class=\"group-media\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Le Pays des \u00c9crins : ta prochaine destination outdoor entre potes cet \u00e9t\u00e9 !\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/TZkVbCCc2X0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div><\/div><\/div>\n\n<div class=\"wp-block-ws-library-ws-columns alignwide has-2-columns are-vertically-aligned-center layout-5050 is-style-background\">\n<div class=\"wp-block-ws-library-ws-column\"><div class=\"wrapper\">\n<div class=\"wp-block-ws-library-ws-title\"><h3>A hectic start to the Ailefroide via ferrata<\/h3><\/div>\n\n\n\n<p class=\"has-text-align-left\">We start the micro-adventure with a crossing of the Ailefroide gorges in via ferrata. The beginning is between the trees of a sloping dirt road overlooking the Gyr and quickly, the route throws us onto a rock face above the river.   <\/p>\n\n\n\n<p class=\"has-text-align-left\">A few walkways and bleachers later, the environment is transformed; A moss-covered canyon, 3 people wide and in which the light struggles to penetrate imposes itself. We cross it only a few meters above the water. A slope follows a rope bridge and a few dozen bars further, we leave the canyon.    <\/p>\n\n\n\n<p class=\"has-text-align-left\">We then leave for lunch on the banks of the Celse Ni\u00e8re stream, located in the Ailefroide campsite, where a peaceful atmosphere reigns.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-ws-library-ws-column\"><div class=\"wrapper\">\n<div class=\"wp-block-ws-library-ws-image\"><div class=\"wrapper\"><div class=\"group-media\"><img decoding=\"async\" src=\"https:\/\/www.paysdesecrins.com\/wp-content\/uploads\/2025\/07\/8escalade-alpinisme-viaferrata-via-ferrata-21-854x640.png\" alt=\"\" class=\"single_image ws-image-20412\"><div class=\"credits\"><\/div><\/div><p class=\"caption\"><\/p><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n<div class=\"wp-block-ws-library-ws-title aligncenter\"><h3>An introspective evening at the Bans refuge<\/h3><\/div>\n\n<p class=\"has-text-align-left\">From now on, it is the Entraigues valley that awaits us. We go to dinner at the Bans refuge, located under the eponymous summit at 3,669 meters above sea level. On this Monday evening in June, there is hardly anyone at the bottom of the valley, so the feeling of remoteness and solitude, already present in the Vallouise valley, is felt more here.    <br\/><br\/>We go up to the edge of the Bans torrent and we notice that the rain of the past weeks has allowed the vegetation to obtain a bright green. In the distance, we see the refuge, discreetly installed on the mountainside. We also see two firns, which we soon cross. After this final stage, we arrive at the Bans refuge.     <br\/><br\/>The panorama is exceptional. On one side, the Entraigues valley, with a view of the firn, the lush vegetation and the blue sky at the end of the day. On the horizon, the peaks bordering the Haute Durance valley have their heads in the clouds. On the other side, the mineral crown composed of the Pic de Bonvoisin, the Pic Jocelme and the Sommet des Bans is very imposing but creates a comforting atmosphere.   <br\/><br\/>There will only be about fifteen hikers and mountaineers at dinner at the refuge tonight, and our group of four will be the only ones to leave after the meal. As the summer solstice approaches, the light will allow us to go down at 9 p.m. without headlamps.   <br\/><\/p>\n\n<div class=\"wp-block-ws-library-ws-slider alignwide\"><div class=\"splide\" data-splide=\"{\"type\":\"slide\",\"heightRatio\":\"auto\",\"perPage\":4,\"perMove\":1,\"drag\":true,\"pagination\":0,\"autoplay\":false,\"gap\":\"2px\",\"breakpoints\":{\"450\":{\"perPage\":1},\"768\":{\"perPage\":2},\"992\":{\"perPage\":3},\"1200\":{\"perPage\":4}}}\"><div class=\"splide__track\"><div class=\"splide__list\"><div class=\"splide__slide\"><a href=\"https:\/\/www.paysdesecrins.com\/wp-content\/uploads\/2025\/07\/13parcnational-rogiervanrijn-refugedesbansdsc00778-scaled.jpg\" data-glightbox=\"true\" class=\"lightbox-trigger\"><img decoding=\"async\" src=\"https:\/\/www.paysdesecrins.com\/wp-content\/uploads\/2025\/07\/13parcnational-rogiervanrijn-refugedesbansdsc00778-400x400.jpg\" alt=\"\"><\/a><\/div><div class=\"splide__slide\"><a href=\"https:\/\/www.paysdesecrins.com\/wp-content\/uploads\/2025\/07\/11microaventureclaire-refuge-des-bansjpgthibautblais-scaled.jpg\" data-glightbox=\"true\" class=\"lightbox-trigger\"><img decoding=\"async\" src=\"https:\/\/www.paysdesecrins.com\/wp-content\/uploads\/2025\/07\/11microaventureclaire-refuge-des-bansjpgthibautblais-400x400.jpg\" alt=\"\"><\/a><\/div><div class=\"splide__slide\"><a href=\"https:\/\/www.paysdesecrins.com\/wp-content\/uploads\/2025\/07\/16sitesdexception-entre-les-aygues-refugebans-36-1-scaled.jpg\" data-glightbox=\"true\" class=\"lightbox-trigger\"><img decoding=\"async\" src=\"https:\/\/www.paysdesecrins.com\/wp-content\/uploads\/2025\/07\/16sitesdexception-entre-les-aygues-refugebans-36-1-400x400.jpg\" alt=\"\"><\/a><\/div><\/div><\/div><\/div><\/div>\n\n<div class=\"wp-block-ws-library-ws-title aligncenter\"><h3>An ascent in the Freissini\u00e8res valley<\/h3><\/div>\n\n<p>The next day, we set off again by electric bike from Argenti\u00e8re-la-Bess\u00e9e, towards the bottom of the Freissini\u00e8res valley, at the foot of Dormillouse. It was the first time that we had used an electrically assisted mountain bike and we noticed that the 6 kilometres and 250 metres of elevation gain were easy to cover to reach the Freissini\u00e8res plain.   <br\/><br\/>On our left, we enjoy the view of the Durance valley, the Gourfouran chasm and the surrounding peaks. We go up the plain in the shade of the fir trees of the Bois de Monsieur on the right bank of the Biaysse &#8211; this river that shapes the valley before joining the Durance &#8211; to then take a lunch break followed by a well-deserved micro-nap. <br\/><br\/>We continue our way to the bottom of the Freissini\u00e8res valley, framed by waterfalls that tumble down the surrounding peaks. Here, the road stops giving way to paths that lead to Dormillouse, the only inhabited hamlet located in the heart of the \u00c9crins National Park, at an altitude of 1700 meters, where less than 5 people live year-round. <br\/><\/p>\n\n<div class=\"wp-block-ws-library-ws-slider alignwide\"><div class=\"splide\" data-splide=\"{\"type\":\"slide\",\"heightRatio\":\"auto\",\"perPage\":4,\"perMove\":1,\"drag\":true,\"pagination\":0,\"autoplay\":false,\"gap\":\"2px\",\"breakpoints\":{\"450\":{\"perPage\":1},\"768\":{\"perPage\":2},\"992\":{\"perPage\":3},\"1200\":{\"perPage\":4}}}\"><div class=\"splide__track\"><div class=\"splide__list\"><div class=\"splide__slide\"><a href=\"https:\/\/www.paysdesecrins.com\/wp-content\/uploads\/2025\/07\/vallon-de-chichin-13-scaled.jpg\" data-glightbox=\"true\" class=\"lightbox-trigger\"><img decoding=\"async\" src=\"https:\/\/www.paysdesecrins.com\/wp-content\/uploads\/2025\/07\/vallon-de-chichin-13-400x400.jpg\" alt=\"\"><\/a><\/div><div class=\"splide__slide\"><a href=\"https:\/\/www.paysdesecrins.com\/wp-content\/uploads\/2025\/07\/8escalade-alpinisme-viaferrata-dsc00905-2-1-scaled.jpg\" data-glightbox=\"true\" class=\"lightbox-trigger\"><img decoding=\"async\" src=\"https:\/\/www.paysdesecrins.com\/wp-content\/uploads\/2025\/07\/8escalade-alpinisme-viaferrata-dsc00905-2-1-400x400.jpg\" alt=\"\"><\/a><\/div><div class=\"splide__slide\"><a href=\"https:\/\/www.paysdesecrins.com\/wp-content\/uploads\/2025\/07\/19villages-freissinieres-via-ferrata-fressinie-res-2-scaled.jpg\" data-glightbox=\"true\" class=\"lightbox-trigger\"><img decoding=\"async\" src=\"https:\/\/www.paysdesecrins.com\/wp-content\/uploads\/2025\/07\/19villages-freissinieres-via-ferrata-fressinie-res-2-400x400.jpg\" alt=\"\"><\/a><\/div><\/div><\/div><\/div><\/div>\n\n<div class=\"wp-block-ws-library-ws-title aligncenter\"><h3>An ascent in the Freissini\u00e8res valley<\/h3><\/div>\n\n<p>On the way back, after a descent by bike on the rugged paths of the Bois de Monsieur, we stop at the hamlet of Pallon to taste the Elixirs d&#8217;Isabelle. A visit to its gardens organized in balconies, where dozens of aromatic plants, flowers and trees grow, invites you to discover them and learn to recognize them: genepi, larch, hyssop, lemon verbena and many others. <\/p>\n\n<p>The atmosphere at the end of the day is particularly pleasant, the light warms up and the gardens exude a fantastic serenity. We proceed to the tasting punctuated by Isabelle&#8217;s passionate explanations, before leaving for Argenti\u00e8re-la-Bess\u00e9e to end this singular micro-adventure in the Pays des \u00c9crins. <br\/><\/p>\n\n<div class=\"wp-block-ws-library-ws-slider alignwide\"><div class=\"splide\" data-splide=\"{\"type\":\"slide\",\"heightRatio\":\"auto\",\"perPage\":4,\"perMove\":1,\"drag\":true,\"pagination\":0,\"autoplay\":false,\"gap\":\"2px\",\"breakpoints\":{\"450\":{\"perPage\":1},\"768\":{\"perPage\":2},\"992\":{\"perPage\":3},\"1200\":{\"perPage\":4}}}\"><div class=\"splide__track\"><div class=\"splide__list\"><div class=\"splide__slide\"><a href=\"https:\/\/www.paysdesecrins.com\/wp-content\/uploads\/2025\/07\/11microaventureclairedsc09505-scaled.jpg\" data-glightbox=\"true\" class=\"lightbox-trigger\"><img decoding=\"async\" src=\"https:\/\/www.paysdesecrins.com\/wp-content\/uploads\/2025\/07\/11microaventureclairedsc09505-400x400.jpg\" alt=\"\"><\/a><\/div><div class=\"splide__slide\"><a href=\"https:\/\/www.paysdesecrins.com\/wp-content\/uploads\/2025\/07\/11microaventureclaireimg-1121-scaled.jpg\" data-glightbox=\"true\" class=\"lightbox-trigger\"><img decoding=\"async\" src=\"https:\/\/www.paysdesecrins.com\/wp-content\/uploads\/2025\/07\/11microaventureclaireimg-1121-400x400.jpg\" alt=\"\"><\/a><\/div><div class=\"splide__slide\"><a href=\"https:\/\/www.paysdesecrins.com\/wp-content\/uploads\/2025\/07\/11microaventureclairedsc09512-2-1-400x400.jpg\" data-glightbox=\"true\" class=\"lightbox-trigger\"><img decoding=\"async\" src=\"https:\/\/www.paysdesecrins.com\/wp-content\/uploads\/2025\/07\/11microaventureclairedsc09512-2-1-400x400.jpg\" alt=\"\"><\/a><\/div><\/div><\/div><\/div><\/div>\n\n<div class=\"wp-block-ws-library-ws-share\"><span class=\"share-subtitle\">Did you like this page?<\/span><span class=\"share-title\">Share it!<\/span><button class=\"ws-share-button wp-element-button\">Share this page<\/button><\/div>\n","protected":false},"excerpt":{"rendered":"<p>It is therefore with friends that we leave the urban hustle and bustle of Marseille to live a micro-adventure in [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":41856,"parent":44577,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_thumbnail_id_2":0,"summer_excerpt":"","season":"","station":"","footnotes":""},"class_list":["post-44324","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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