Vinyasa flow yoga: combining breath and movement
M. Lachaud
M. Lachaud
Fluid, dynamic and fun yoga. We'll explore the balance between strength and release as we move through the postures, with gentle relaxation at the end.
Beginners welcome on Mondays
Mats provided.
Online registration required
From 18/11 to 31/03 on Monday between 2 pm and 3.15 pm. On Tuesday between 7 pm and 8.15 pm.
Languages spoken : french
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